The Spa Handbook A Guide to Enhancing Physical Mental Spiritual Well Being

3.83 avg rating
( 6 ratings by Goodreads )
 
9780760756638: The Spa Handbook A Guide to Enhancing Physical Mental Spiritual Well Being

FROM THE PUBLISHER In today's busy, often stressful environment, it is very easy to live an unhealthy lifestyle. Meeting the needs of employers, family and friends means we often end up feeling tired, anxious, drained and out of shape. Drawing on the practices of a detoxification resort, The Spa Handbook offers advice to improve your physical, mental and emotional health in order to meet the ever-growing demands on your time with renewed vitality. With tips on eating habits, relaxation techniques, exercise and pampering yourself, this is an essential guide to a healthy and happy life.

"synopsis" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Maria Costantino
Published by Barnes & Noble Books (2003)
ISBN 10: 0760756635 ISBN 13: 9780760756638
New Paperback Quantity Available: 2
Seller
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Barnes & Noble Books, 2003. Paperback. Book Condition: New. Bookseller Inventory # P110760756635

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 26.86
Convert Currency

Add to Basket

Shipping: US$ 2.99
Within U.S.A.
Destination, Rates & Speeds