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Synopsis
Did you know that soy is one of the most healthful foods on earth? The simple soybean contains a wealth of nutrients that are tied to an impressive array of medicinal benefits. The latest research is shedding more and more information about the amazing benefits of this humble bean. Now, in this book, one of the most respected medical writers on the topic shows how soy might help:
Protect your heart
Strengthen your bones
Reduce your risk of certain kinds of cancer
Diminish the severity of hot flashes and other menopausal symptoms
And much more!
In addition, you'll also find a wonderful collection of recipes to help you incorporate soyfoods into your diet. The Healing Power of Soy is your complete guide to making soy a delicious and natural part of your overall health.
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From the Back Cover
Improve Your Health with Soy!
About the Author
Carol Ann Rinzler's seventeen books include Nutrition for Dummies (IDG) and Estrogen and Breast Cancer (Hunter House Books). A frequent contributor to publications such as American Health, Woman's Day, and the New York Times, she lives in New York.
"About this title" may belong to another edition of this title.
- PublisherPrima Lifestyles
- Publication date1998
- ISBN 10 0761514716
- ISBN 13 9780761514718
- BindingPaperback
- LanguageEnglish
- Edition number1
- Number of pages208
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The Healing Power of Soy: The Enlightened Person's Guide to Nature's Wonder Food
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Prima Health, 1998
ISBN 10: 0761514716
ISBN 13: 9780761514718
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