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An easy-to-use guide to improving one's overall health and fitness presents more than 1,200 small but important modifications readers can make to their lifestyles that will help one lose weight, fight disease, and encourage lasting health, along with hundreds of fact-filled sidebars, a handy index of cross references, and more than two hundred illustrations. Original.
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Book Description Reader's Digest, 2005. PAPERBACK. Condition: New. 0762106484 Ships from Tennessee, usually the same or next day. Seller Inventory # Z0762106484ZN
Book Description Brand: Reader's Digest, 2005. Paperback. Condition: BRAND NEW. Seller Inventory # 0762106484_abe_bn
Book Description Reader's Digest, 2005. Condition: New. book. Seller Inventory # M0762106484
Book Description Condition: New. New. Seller Inventory # M-0762106484