Crunch: Burn & Firm in 30 Minutes [VHS]

ISBN 13: 9780764000959

Crunch: Burn & Firm in 30 Minutes [VHS]

 
9780764000959: Crunch: Burn & Firm in 30 Minutes [VHS]
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Review:

This 30-minute video from Crunch Fitness will get you moving and get the fat burning. Three aerobic segments are lively and fun, and instructor Lori Dean's quick steps will get your heart rate up. Her steps may be slightly too quick for beginners, but a few times through this tape may overcome this problem. The camera, though, doesn't help much by shifting away at moments when you'd really like to see exactly where your feet are supposed to be going. Also, one woman performs the exercises low-impact, but it's nearly impossible to see her, so you'll have to take things down a notch yourself if you're looking for a slower routine. But the jaunty moves will keep things exciting, so break out a set of weights and get jumping! --Jenny Brown

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