Billy Blanks' Tae-Bo Cardio

ISBN 13: 9780766216068

Billy Blanks' Tae-Bo Cardio

 
9780766216068: Billy Blanks' Tae-Bo Cardio
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This is a unique and addictive workout for your mind and body. It is a routine that is honest and effective with no fad diets, gimmicks, or complicated machines or equipment. It is just you and Billy working together to get you in shape. The focus is on learning how your body operates in an aerobic capacity, applying weight training, flexibility, kicks and punches.

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Published by Good Times Video
ISBN 10: 0766216063 ISBN 13: 9780766216068
Used Quantity Available: 1
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Book Description Good Times Video. Condition: Fair. A readable copy. All pages are intact, and the cover is intact. Pages can include considerable notes-in pen or highlighter-but the notes cannot obscure the text. At ThriftBooks, our motto is: Read More, Spend Less. Seller Inventory # G0766216063I5N00

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