Newstart Lifestyle Cookbook

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9780785261308: Newstart Lifestyle Cookbook
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"NEWSTART Stands for the eight elements that give you health, vigor, and healing: Nutrition. Exercise, Water, Sunshine, Temperance, Air, Rest, and Trust in Divine Power. With the more than 260 heart-healthy recipes included in the NEWSTART Lifestyle Cookbook, the Weimar Institute has developed more than a diet plan-they've developed a new way to live."

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