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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life - Softcover

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9780786880997: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
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Explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life. Jon Kabat-Zinn, PhD, is internationally known for his work as a scientist, writer, and meditation teacher engaged in bringing mindfulness into the mainstream of medicine and society. He is professor of medicine emeritus at the University of Massachusetts Medical School and author of numerous books, including Full Catastrophe Living, Arriving at Your Own Door, and Coming to Our Senses.

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  • PublisherHyperion Books
  • Publication date1994
  • ISBN 10 0786880996
  • ISBN 13 9780786880997
  • BindingPaperback
  • Edition number1
  • Number of pages278
  • Rating
    4.12 avg rating
    ( 47,855 ratings by Goodreads )

Other Popular Editions of the Same Title

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ISBN 10:  ISBN 13:  9781401307783
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9781562827694: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Hyperion, 1994
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9780786870554: Wherever You Go There You (PDF) Are Mindfulness Meditation in Everyday Life

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