The Meditation Journal: 28 Spiritual Growth Exercises to Inspire Inner Peace, Self-Awareness, and Happiness

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9780787107406: The Meditation Journal: 28 Spiritual Growth Exercises to Inspire Inner Peace, Self-Awareness, and Happiness
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An easy-to-follow, twenty-eight-day guide to a variety of inspirational and self-awareness techniques teaches readers how to achieve and maintain a greater understanding of themselves and the worlds around them, through meditation and the expansion of the consciousness.

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Sheldon, Mary and Christopher Stone
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