Items related to Genmai: Brown Rice for Better Health

Genmai: Brown Rice for Better Health - Softcover

9780788163562: Genmai: Brown Rice for Better Health

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The Bible of brown rice -- a complete look at the health & dietary properties of one of the world s most remarkable foods. For years, Ishida tried to improve his poor health with medicines, vitamins, & a good Western diet. He turned to brown rice & macrobiotics as a last result. The results were immediate. After 20 years of studying the reason why, he shares his findings & insights in this book. He describes his own experiences, & discusses the physiological & nutritional effects of a brown-rice diet. He explains the significance of the Yin-Yang principles of macrobiotics, & shows how to prepare brown rice cuisine, including the key side dishes & seasonings.

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  • PublisherJapan Pub.
  • Publication date1989
  • ISBN 10 0788163566
  • ISBN 13 9780788163562
  • BindingPaperback
  • Edition number1
  • Number of pages220

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Other Popular Editions of the Same Title

9780870407819: Genmai: Brown Rice for Better Health

Featured Edition

ISBN 10:  0870407813 ISBN 13:  9780870407819
Publisher: Japan Publications, 1989