Develop resources to overcome the obstacles preventing recovery
Not everyone facing difficult life situations has the resources to recover. Many times, we must deal with these problems alone or without a wide base of support. Becoming Your Own Emotional Support System provides practical ideas and encouragement to help people alienated from the consolation of others to become a community of one. This unique book guides individuals through the step-by-step process of developing the self-support system vital to the early stages of successful recovery.
Both comprehensive and easy to read, Becoming Your Own Emotional Support System is designed as a how-to manual for those who are coping with life’s challenging circumstances but lack the necessary emotional support. It is an important tool that empowers while it educates. Through three easy-to-understand sections, this book presents a useable method for coping with tumultuous situations and making meaningful progress toward healing. The first section presents nine in-depth realistic case studies that dismantle familiar difficulties and explore successful responses to each. Section two tackles the various barriers that can arise in the process and considers how they affect a positive life perspective. The final section incorporates this useable knowledge into the specific steps that will help you to create a community of one. These realistic and easy-to-follow instructions form the sturdy foundation for a build toward real recovery.
Becoming Your Own Emotional Support System looks at topics such as:
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Linda L. Simmons, PsyD, is a psychologist at Midwest Christian Counseling Center in Kansas City, Missouri. Her specialty focuses on treating adults with a variety of mental health problems and issues arising from trauma. Licensed in Missouri, Arkansas, and Massachusetts, Dr. Simmons is a member of the American Association of Christian Counselors.Review:
"A Pignant Account of the Strength of the Individual. ... A Compassionate, Understandable Guide for the People of Today."
"About this title" may belong to another edition of this title.
Book Description Routledge, 2017. Paperback. Book Condition: NEW. 9780789032225 This listing is a new book, a title currently in-print which we order directly and immediately from the publisher. Print on Demand title, produced to the highest standard, and there would be a delay in dispatch of around 10 working days. Bookseller Inventory # HTANDREE0266554
Book Description Haworth Pr Inc, 2007. Paperback. Book Condition: Brand New. 1st edition. 189 pages. 8.25x5.75x0.75 inches. In Stock. Bookseller Inventory # __0789032228
Book Description Routledge, 2006. Paperback. Book Condition: New. book. Bookseller Inventory # M0789032228
Book Description Routledge, 2006. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P110789032228