The Complete Guide to Healing Foods: Nutritional Healing for Mind and Body

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9780789451637: The Complete Guide to Healing Foods: Nutritional Healing for Mind and Body
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Ursell (a dietician and author) describes the healing properties of various foods, which are depicted in appealing arrangements and good quality color photographs. The text is divided into four sections: food for body and mind, food profiles sub-divided into vegetables, fruits, grains, and meat, fish and dairy; life stages; and treating ailments. Charts and boxes containing key nutrients and key benefits are included for each food type in this clearly designed reference. Annotation c. Book News, Inc., Portland, OR (booknews.com)

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About the Author:

Amanda Ursell is a qualified dietitian who works as a broadcaster, freelance journalist, and author specializing in nutrition. Born in southern England and now living in London, she worked as a dietitian at St. Stephen's and Westminster hospitals before embarking on her current career. She has a monthly column in Men's Health and a weekly column in London's Sunday Times. She has contributed to a variety of national newspapers and magazines and has made numerous guest appearances on a wide range of television and radio programs. Her previous books include The Antioxidant Diet and Eat to Beat Indigestion.

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Other Popular Editions of the Same Title

9780751304657: The Complete Guide to Healing Foods: A Practical Reference Guide to Promoting Optimum Health Through Nutrition (Natural Care Handbook)

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ISBN 10:  0751304654 ISBN 13:  9780751304657
Publisher: DK, 2000
Hardcover

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