Items related to Better Than Before Target Signed Edition
Synopsis
New York Times BestsellerWashington Post Bestseller The author of the blockbuster New York Times bestsellers, The Happiness Project and Happier at Home, tackles the critical How do we change? Gretchen Rubin's through habits. Habits are the invisible architecture of everyday life. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. So if habits are a key to change, then what we really need to know How do we change our habits? Better than Before answers that question. It presents a practical, concrete framework to allow readers to understand their habits—and to change them for good. Infused with Rubin’s compelling voice, rigorous research, and easy humor, and packed with vivid stories of lives transformed, Better than Before explains the (sometimes counter-intuitive) core principles of habit formation. Along the way, Rubin uses herself as guinea pig, tests her theories on family and friends, and answers readers’ most pressing questions—oddly, questions that other writers and researchers tend to Why do I find it tough to create a habit for something I love to do? Sometimes I can change a habit overnight, and sometimes I can’t change a habit, no matter how hard I try. Why? How quickly can I change a habit? What can I do to make sure I stick to a new habit? How can I help someone else change a habit? Why can I keep habits that benefit others, but can’t make habits that are just for me? Whether readers want to get more sleep, stop checking their devices, maintain a healthy weight, or finish an important project, habits make change possible. Reading just a few chapters of Better Than Before will make readers eager to start work on their own habits—even before they’ve finished the book.
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Better Than Before Target Signed Edition
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.24. Seller Inventory # G0804188181I4N00
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Better Than Before Target Signed Edition
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.24. Seller Inventory # G0804188181I4N00
Quantity: 1 available
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Better Than Before Target Signed Edition
Seller: SecondSale, Montgomery, IL, U.S.A.
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00081735848
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Better Than Before: Mastering the Habits of Our Everyday Lives
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 11496354-6
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Better Than Before: Mastering the Habits of Our Everyday Lives
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Signed Copy . Good dust jacket. Signed by author on front endpage. Seller Inventory # SB11K-01206
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Better Than Before: Mastering the Habits of Our Everyday Lives
Seller: Coas Books, Las Cruces, NM, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Acceptable. Signed Copy: This item is signed by the author. Item has staining. Dust jacket is worn. Hardcover. Seller Inventory # 55GSJ1001KAA_ns
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