Ayurveda: Asian Secrets of Wellness, Beauty and Balance

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9780804840873: Ayurveda: Asian Secrets of Wellness, Beauty and Balance
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Ayurveda is an age-old medical system that was formulated over 5,000 years ago. Documented in the Vedas, the ancient Hindu sacred texts of India, it is a complete wellness regimen with ultimate spiritual goals. Ayurveda provides a detailed analysis of India's four healing systems—Ayurveda, Unani, Siddha and Tibetan traditional medicine. This fascinating book also takes a look at IndiaÆs ancient beauty secrets: essays on hair, facial, hand and foot care are accompanied by more obscure practices such as healing with metals, minerals, crystals and gemstones, the art of body painting and chakra alignment.

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About the Author:

Kim Inglis is a British writer and editor based in Singapore.

Luca Invernizzi Tettoni is a world-renowned photographer who has lived and worked in Asia since 1973.

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