It's the ultimate blueprint for good health! This treasure of a cookbook has two parts--one that offers an inspiring 8-week program to stabilize blood sugar, balance body chemistry, and heal the digestive tract, and the second a collection of more than 300 mouth-watering recipes. Take a metabolic profiling quiz, and use the food plans that fit your particular profile. Cleanse the body of allergenic foods--and reintroduce them so as to minimize negative reactions. Get the facts on fats and oils. Advance the diet beyond the initial two-month "get healthy" phase with additional recipes for staying in peak condition. Fun and motivational, this guide includes worksheets, charts, and meal plans for vegetarians as well as meat-lovers. The author lives in Redding, CA. 288 pages, 11 b/w illus., 7 1/4 x 9. REVISED EDITION
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Book Description Sterling. PAPERBACK. Book Condition: New. 0806944749. Bookseller Inventory # Z0806944749ZN
Book Description Sterling, 2000. Paperback. Book Condition: New. book. Bookseller Inventory # M0806944749
Book Description Sterling, 2000. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P110806944749
Book Description Sterling. PAPERBACK. Book Condition: New. 0806944749 New Condition. Bookseller Inventory # NEW7.1318387