Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness - Softcover

Plachta, Brian

Softcover

ISBN 10: 0809155575 ISBN 13: 9780809155576

Publisher: Paulist Press, 2022

Synopsis

Finding Flow provides readers with a simple process to reclaim a close, playful relationship with God. This book adds a spiritual element to the current discussions by psychologists, athletes, and creatives about “flow,” which author brian plachta defines as being one with the Divine Spirit who opens our hearts, allowing us to experience inner peace, balance, and wholeness. Finding Flow offers doable spiritual practices organized around: 1. Solitude: establishing rituals to spend daily “quiet time” to deepen our relationship with God 2. Spiritual reading: delving into books that teach and inspire 3. Community: surrounding ourselves with people who nudge us to grow 4. Contemplative Action: discovering our unique gifts and talents and using them to make the world a better place These practices derive from the tradition of Saint Benedict, a fifth-century father of the Church who required his monks to establish a Rule of Life consisting of daily balance between prayer and work (ora et labora). Finding Flow takes Benedict’s timeless wisdom, recrafts it with modern language and personal stories, and makes the monk’s wisdom accessible to today’s readers. †

Edition details

• Publisher: Paulist Press
• Publication date: 2022
• Language: English
• ISBN 10: 0809155575
• ISBN 13: 9780809155576
• Binding: Paperback
• Number of pages: 144