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Synopsis
In this eminently readable evocatively photographed volume best-selling author Raphael Cushnir provides a simple and holistic path to achieving lasting peace of mind and body. Through a series of short deceptively approachable essays Cushnir details the day-to-day practices that comprise the foundation of a stress-free life. Cushnir's signature mix of personal anecdote and approachable metaphor ensures that each of his 18 lessons rings home. In the spirit of Cushnir's popular How Now: 100 Ways to Celebrate the Present Moment Surfing Your Inner Sea is a guidebook a resource and a wellspring of practical inspiration.
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About the Author
Prompted by life-changing events, screenwriter and director Raphael Cushnir abandoned Hollywood to write about spirituality. He now lectures, leads retreats, and counsels clients. He lives in the Pacific Northwest.
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- PublisherChronicle Books
- Publication date2009
- ISBN 10 0811867285
- ISBN 13 9780811867283
- BindingHardcover
- Edition number1
- Number of pages120
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