How to Manage Stress for Success (The Worksmart Series)

3.75 avg rating
( 4 ratings by Goodreads )
 
9780814478400: How to Manage Stress for Success (The Worksmart Series)
View all copies of this ISBN edition:
 
 

Ignoring stress won't make it go away. But you can learn how to keep it to a minimum. This new WorkSmart guide explains what stress is and what its major sources are. Most important, it helps you go beyond understanding the symptoms and key psychological and emotional indicators to doing something about them. The author helps you evaluate your own stress level and explains how to relax and accept life as it is. You'll also find out how to use nine stress reducing techniques. The book includes a coping checklist and several visualization exercises.

"synopsis" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Geber Sara Zeff
Published by American Management Association
ISBN 10: 0814478409 ISBN 13: 9780814478400
New Quantity Available: 1
Seller:
Majestic Books
(London, ,, United Kingdom)
Rating
[?]

Book Description American Management Association. Condition: New. pp. 100. Seller Inventory # 58148366

More information about this seller | Contact this seller

Buy New
US$ 8.91
Convert Currency

Add to Basket

Shipping: US$ 7.38
From United Kingdom to U.S.A.
Destination, Rates & Speeds

2.

Sara Zeff Geber
Published by AMACOM (1996)
ISBN 10: 0814478409 ISBN 13: 9780814478400
New Paperback Quantity Available: 1
Seller:
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description AMACOM, 1996. Paperback. Condition: New. Seller Inventory # DADAX0814478409

More information about this seller | Contact this seller

Buy New
US$ 40.32
Convert Currency

Add to Basket

Shipping: US$ 4.99
Within U.S.A.
Destination, Rates & Speeds

3.

Geber, Sara Zeff
Published by AMACOM
ISBN 10: 0814478409 ISBN 13: 9780814478400
New PAPERBACK Quantity Available: 1
Seller:
The Book Nerd
(Port chester, NY, U.S.A.)
Rating
[?]

Book Description AMACOM. PAPERBACK. Condition: New. 0814478409. Seller Inventory # 1H-UHGI-NP7D

More information about this seller | Contact this seller

Buy New
US$ 50.00
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

4.

Sara Zeff Geber
Published by AMACOM (1996)
ISBN 10: 0814478409 ISBN 13: 9780814478400
New Softcover Quantity Available: 1
Seller:
Irish Booksellers
(Portland, ME, U.S.A.)
Rating
[?]

Book Description AMACOM, 1996. Condition: New. book. Seller Inventory # M0814478409

More information about this seller | Contact this seller

Buy New
US$ 60.97
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds