Jim Hiser Racquetball, Winning Edge

ISBN 13: 9780815144632

Racquetball, Winning Edge

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9780815144632: Racquetball, Winning Edge
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Part of the The Winning Edge Series, this text provides a complete introduction and explanation of the skills and techniques to take the court and partcipates as a competitive player. Offering an introduction and an explanation of facilities, equipment, rules and terminology, this book moves on to how to mentally and physically prepare for a game (doubles or singles). Individual chapters detail the dynamics of serving, basic shots, strategies, nutritional demands and conditioning.

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