Physical Fitness: The Pathway To Healthful Living

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9780815144793: Physical Fitness: The Pathway To Healthful Living
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This basic, introductory text covers physical fitness and the components needed to live a healthy lifestyle, focusing on practical activities and programs individuals can do to become physically fit and maintain fitness for a lifetime. The eighth edition incorporates health and wellness into the basic concepts of exercise and physical fitness, includes numerous self-assessment activities and new pedagogical learning aids.

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Hockey, Robert
Published by McGraw-Hill Humanities/Social (1996)
ISBN 10: 0815144792 ISBN 13: 9780815144793
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Hockey, Robert
Published by McGraw-Hill Humanities/Social (1996)
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Published by McGraw-Hill Humanities/Social Sciences/Languages (1996)
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