Winning Weight Training for Girls (Winning Sports for Girls)

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9780816051854: Winning Weight Training for Girls (Winning Sports for Girls)
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Explains the benefits of weight training for female high school athletes, covering such topics as safety, nutrition, and sport-specific programs for basketball, field hockety, softball, and volleyball.

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Other Popular Editions of the Same Title

9780816051861: Winning Weight Training for Girls (Winning Sports for Girls)

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ISBN 10:  0816051860 ISBN 13:  9780816051861
Publisher: Checkmark Books, 2003
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9780613762694: Winning Weight Training for Girls: Fitness and Conditioning for Sports (Mountain Lion Books)

Facts ..., 2003
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