What the Bible Says About Healthy Living: Three Biblical Principles That Will Change Your Diet and Improve Your Health

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9780830718580: What the Bible Says About Healthy Living: Three Biblical Principles That Will Change Your Diet and Improve Your Health
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Why do we get sick? If God says we are "fearfully and wonderfully made" (Psalm 139:14), why do we always seem to be hampered with health problems? While a perfect, pain-free existence won't happen on this side of heaven, there are tangible, successful ways you can improve your health and overall quality of life. The answers, says Dr. Rex Russell, an invasive radiologist, lie in God's Word. Through year's of searching for answers to his own struggle with diabetes, Dr. Rex Russell finally discovered a successful plan for healthy living: don't eat anything God didn't intend for food (e.g. avoid scavenger meats such as pork shellfish and catfish); don't become addicted to anything (i.e. do not make food your god); and ingest food before it is changed into nutrient deficient or harmful products.

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From the Back Cover:

In a world infatuated with junk food and fad diets, why have we overlooked the simple instructions provided in the Bible that have guided and people for thousands of years toward better health? You don't have to be Jewish or a Christian to discover wisdom for healthier living in this doctor's scripturally-based book on eating and feeling better, and living longer. These simple principles will help you find energy, freedom from illness, and more vibrant health!

About the Author:

Dr. Rex Russell is a board certified invasive radiologist. A former three-year letterman in football at Oklahoma State, Dr. Russell now spends his time in the areas of vascular radiology, which uses angioplasty to open up vessels suffering from hardening or blockage. He attended medical school at Baylor University in Houston, TX, and completed his residency at the Mayo Clinic in Rochester, MN. He has practiced at two of the nation's outstanding hospitals, St. Luke's Hospital in Houston, and the Regional Medical Center in Fort Smith, where he and his wife, Judy, make their home.

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Rex Russell, Joe S. McIlhaney Jr. (Foreword)
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