Choosing to Change: The 1st Place Challenge

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9780830728626: Choosing to Change: The 1st Place Challenge
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Since 1981, First Place has become one of the most successful weight reduction programs in the nation, spreading to all 50 states and more than 12,000 churches. Participants have lost 50, 100, even 250 pounds! But First Place is about more than losing weight; it's about gaining a life-changing relationship with Almighty God. Designed for new progam participants, this book is a quick, easy-to-read introduction a God-glorifying plan for getting off the diet rollercoaster and winning the fitness battle once and for all. Readers will learn how to discipline themselves spiritually as well as physically, strengthening both body and soul. Includes a history of the program, the nine core commitments and several amazing personal testimonies.

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About the Author:

Carole Lewis is the national director of First Place, a Christ-centered health and weight-loss program. A warm, transparent and humorous communicator, Carole is a popular speaker at conferences, fitness weeks and workshops. She and her husband, Johnny, have three children and eight grandchildren. They live in the Galveston Bay area of Texas, where their favorite pastime is sitting on the pier and watching the sunset.

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