I know what you're going through. I've experienced the constant struggle to stop thinking about food and to just be satisfied with a reduced portion. For me, it was a battle fought daily and lost daily, breaking down my self-esteem and wrapping me in depression.
I do know what you're going through, and I also know how you can stop the roller coaster and get off. You can take back control of your body and lose the weight that is dragging you down.
I wrote The Divine Diet to help you start losing weight and start experiencing a healthy lifestyle immediately. The concepts in this book have helped over a half million people lose weight but this book is not about dieting. The Divine Diet is about finding balance in every area of your life: spiritual, mental, emotional and physical. At no time will you be asked to avoid certain foods or to eat tiny portions in an attempt to starve the weight away. Like me, you will find out the four factors that will bless you with continued health for the rest of your life. With real steps to weight-loss success, an exercise plan, testimonies and appendixes on food choices, and information about the new food pyramid, this book will enable you to take what you learn here and apply it for a lifetime of health and wellness.
Join me on an adventure that will change your life. I promise that you will never look back. I never have.
Carole Lewis, Author, The Divine Diet
"synopsis" may belong to another edition of this title.
Carole Lewis is the national director of First Place, a Christ-centered health and weight-loss program. A warm, transparent and humorous communicator, Carole is a popular speaker at conferences, fitness weeks and workshops. She is the author of Today Is the First Day and Back on Track. She and her husband, Johnny, have three children and eight grandchildren. They live in the Galveston Bay area of Texas, where their favorite pastime is sitting on the pier and watching the sunset.
"About this title" may belong to another edition of this title.
Book Description Gospel Light and Regal Books. Paperback. Book Condition: New. book. Bookseller Inventory # M0830737170
Book Description Gospel Light and Regal Books. PAPERBACK. Book Condition: New. 0830737170 New Condition. Bookseller Inventory # NEW7.1372435