Exercises for Health Promotion: A Prescriptive Approach - Softcover

Ash, David; Werlinger, Caren J.

 
9780834208698: Exercises for Health Promotion: A Prescriptive Approach

Synopsis

Exercise is one part of the new preventive approaches to wellness promoted by health care professionals. This book, for physical therapists and other exercise professionals, provides reproducible exercise and stretching handouts, plus the research-supported rationale for exercise prescription. Resistive exercise, aerobic exercise, flexibility, and posture are featured. Special issues covered include client motivation and compliance, exercise for children and older adults, exercise dependence, and more.

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