Universal Form: Three-Minute Routine For Transforming Stress To Power And Peace - Softcover

Tan, Lawrence

 
9780834804548: Universal Form: Three-Minute Routine For Transforming Stress To Power And Peace

Synopsis

Here, with no drugs, is one simple exercise that can calm you down or pep you up in minutes. Lawrence Tan, its originator, is a Shaolin Kung Fu master who has taught both traditional martial arts and his own self-care therapy of Tri-Harmony for over thirty years.

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About the Author

Lawrence Tan has taught both traditional martial arts and his own self-care therapy of Tri-Harmony for over thirty years, both at his own studio and through lectures and workshops.

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