This specific ISBN edition is currently not available.View all copies of this ISBN edition:
Outlines the ways to harness stress in order to achieve productivity and remain healthy using stress management, relaxation skills, and proper diet
"synopsis" may belong to another edition of this title.
Beguiled by the introduction to this self-help manual, readers will know straightaway why the book has been a bestseller in the author's home country, Canada. Hanson, a doctor with many years of experience, has rare perceptions of the human psyche as well as the body, and a merry sense of humor. Discussing ills blamed on stress, he describes ways in which stressful situations can be turned to advantage. He covers the benefits of eating wisely, exercising sanely, staying busy (particularly when older and retired), etc. This doctor's orders emphasize that being selfish in caring for ourselves is good for us and for those who want us to live long and well. Also vitally necessary to health, he reminds us, is the ability to laugh, especially at ourselves. 100,000 first printing; 50,000 ad/promo.
Copyright 1986 Reed Business Information, Inc.
"About this title" may belong to another edition of this title.
Book Description Andrews McMeel Pub, 1986. Hardcover. Condition: New. Never used!. Seller Inventory # P110836224116
Book Description Andrews Mcmeel Pub, 1986. Hardcover. Condition: New. Seller Inventory # DADAX0836224116
Book Description Andrews McMeel Pub, 1986. Condition: New. book. Seller Inventory # M0836224116
Book Description Andrews McMeel Pub. Hardcover. Condition: New. 0836224116 New Condition. Seller Inventory # NEW99.1491509
Book Description Condition: New. New. Seller Inventory # STRM-0836224116
Book Description Andrews Mcmeel Pub, 1986. Hardcover. Condition: New. 1st - may be Reissue. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. Buy with confidence, excellent customer service!. Seller Inventory # 0836224116n