Change One Thing!: Make One Change and Embrace a Happier, More Successful You - Softcover

Hadfield, Sue

Softcover

ISBN 10: 0857084607 ISBN 13: 9780857084606

Publisher: Capstone, 2014

Synopsis

A self-help manual on creating reasonable, achievable improvement in your life

In our attempts to overachieve, many people find themselves frustrated because they cannot relish in their own successes. Though these professionals may reach their goals of job titles and financial stability, they often sacrifice their personal and family lives and discover deep dissatisfaction. In Change One Thing!, self-help author Sue Hadfield outlines the necessary steps to address the disillusionment that has become a common problem in our work-driven society. While whirlwind change can be overwhelming and unrealistic for a modern worker with a family and responsibilities, Hadfield asserts that a determined person can bring about an impactful change in his life by simply altering one aspect of it.

• Teaches readers to avoid emotions of hopelessness and panic associated with changing too many aspects at once
• Details a step-by-step plan to make a meaningful change
• Shares real-life examples of people who successfully altered their lives

Those who recognize that professional success is less fulfilling than other facets of their lives will find comfort and guidance in Change One Thing! as they embark on missions to improve their lives.

About this title

From the Back Cover:

Make one change and embrace a happier, more successful you

You are not a helpless pawn in the game of your life. You can choose your own path and make the choice to lead the life you want.

Just take it one step at a time

By making just one change, however large or small, you can alter the course of the rest of your life – a change in your lifestyle, attitude, behaviour or a particular habit. Once you’ve identified this step, you’ll start a positive cascade that will affect all aspects of your life.

If you feel ready to make a change, to embrace new ideas and challenges, this book will show you how to develop the focus you need to take the leap. With real-life examples of people who have made a positive change, and plenty of practical steps to help you along the way, you'll discover how to motivate and inspire yourself to become the person you always wanted to be.

Do something that will mean you have no regrets.

Do something that will make you feel proud of yourself.

Just remember: the first step is easy.

All you have to do is Change One Thing.

About the Author:

Sue Hadfield taught English in comprehensive schools for 20 years where she also ran courses and workshops on assertiveness for students, staff and parents. She has spent the last ten years teaching adults assertiveness, creative writing, study skills, and career and personal development at the University of Sussex and for community groups.
Sue delivers workshops in local schools helping parents and carers to understand how comprehensive schools work, how to effect a smooth transition to secondary school and how to help their children make the most of their years there. She also teaches English and Maths (including GCSE) to children and adults.
Sue Hadfield has published two books with Gill Hasson, How to be Assertive in Any Situation and Bounce: Use the Power of Resilience to Live the Life You Want. She is the sole author of Brilliant Positive Thinking.

About this edition

• Publisher: Capstone
• Publication date: 2014
• ISBN 10: 0857084607
• ISBN 13: 9780857084606
• Binding: Paperback
• Edition number: 1
• Number of pages: 184