Gino D'Acampo I Diet

ISBN 13: 9780857832368

I Diet

3.72 avg rating
( 89 ratings by Goodreads )
 
9780857832368: I Diet

Enjoy the best of Italian food whilst still losing weight! The I Diet combines simple, fresh ingredients for an easy way to shed pounds. The Mediterranean diet is renowned for its health benefits (less saturated fats, less processed food, more 'good' fats and omega oils, more antioxidants), resulting in less heart disease and cancer for those that follow it. And you can enjoy truly delicious dishes - this is no starve-yourself diet but a healthy living approach to eating with exceptional recipes. With a leading dietitian's advice on what to eat and what not to eat and daily and weekly menu plans so you can easily follow the diet, this is an attractive, stress-free approach to losing weight.

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About the Author:

Gino D'Acampo was born in southern Italy, inheriting his grandfather's love of cooking. He has worked his way through the kitchens of Europe, arriving in England in 1995 and is now the owner of a leading supplier of Italian ingredients to the UK as a well as a beachside restaurant in Naples. Gino is a popular chef on TV shows including Saturday Cooks, Daily Cooks, Good Food Live and Ready Steady Cook. He has also braved the jungle in 'I'm a Celebrity Get Me Out of Here!' with fellow stars Katie Price (Jordan), Jimmy White and George Hamilton. Gino is author of 'Buonissimo!' and 'Fantastico!' both published by Kyle Cathie. Juliette Kellow was editor of Top Sante magazine for 5 years. She is now a freelance journalist and has written articles for the Daily Mirror, The Times, The Telegraph and Delicious. She has written three books.

Review:

"Gino is a cooking genius. This is how to enjoy dieting in style!" George Hamilton "Gino set about creating tantalising recipes that can be enjoyed with a clear conscience and offer not only a stress-free way of losing weight but also a healthier way of eating for a lifetime" YOU magazine

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Gino D Acampo
Published by Kyle Books, United Kingdom (2013)
ISBN 10: 0857832360 ISBN 13: 9780857832368
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Book Description Kyle Books, United Kingdom, 2013. Paperback. Book Condition: New. New edition. Language: English . Brand New Book. Enjoy the best of Italian food whilst still losing weight! The I Diet combines simple, fresh ingredients for an easy way to shed pounds. The Mediterranean diet is renowned for its health benefits (less saturated fats, less processed food, more good fats and omega oils, more antioxidants), resulting in less heart disease and cancer for those that follow it. And you can enjoy truly delicious dishes - this is no starve-yourself diet but a healthy living approach to eating with exceptional recipes. With a leading dietitian s advice on what to eat and what not to eat and daily and weekly menu plans so you can easily follow the diet, this is an attractive, stress-free approach to losing weight. Bookseller Inventory # AA29780857832368

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Gino D Acampo
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Book Description Kyle Books, United Kingdom, 2013. Paperback. Book Condition: New. New edition. Language: English . Brand New Book. Enjoy the best of Italian food whilst still losing weight! The I Diet combines simple, fresh ingredients for an easy way to shed pounds. The Mediterranean diet is renowned for its health benefits (less saturated fats, less processed food, more good fats and omega oils, more antioxidants), resulting in less heart disease and cancer for those that follow it. And you can enjoy truly delicious dishes - this is no starve-yourself diet but a healthy living approach to eating with exceptional recipes. With a leading dietitian s advice on what to eat and what not to eat and daily and weekly menu plans so you can easily follow the diet, this is an attractive, stress-free approach to losing weight. Bookseller Inventory # AA29780857832368

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Book Description Kyle Books, 2013. Book Condition: New. Enjoy the best of Italian food whilst still losing weight! The I Diet combines simple, fresh ingredients for an easy way to shed pounds. Num Pages: 192 pages, colour photography throughout. BIC Classification: 1DST; WBH; WBN. Category: (G) General (US: Trade). Dimension: 236 x 190 x 16. Weight in Grams: 644. . 2013. New edition. Paperback. . . . . . Bookseller Inventory # V9780857832368

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Book Description Kyle Books. Book Condition: New. Enjoy the best of Italian food whilst still losing weight! The I Diet combines simple, fresh ingredients for an easy way to shed pounds. Num Pages: 192 pages, colour photography throughout. BIC Classification: 1DST; WBH; WBN. Category: (G) General (US: Trade). Dimension: 236 x 190 x 16. Weight in Grams: 644. . 2013. New edition. Paperback. . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780857832368

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