Clean and Lean for Life: The Cookbook: 150 Delicious Recipes for a Happy, Healthy Body (Clean & Lean)

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9780857833341: Clean and Lean for Life: The Cookbook: 150 Delicious Recipes for a Happy, Healthy Body (Clean & Lean)

If you want to eat well, you need to learn to cook well - but it needn't be as hard or as complicated as you think. In Clean & Lean for Life: The Cookbook, James Duigan helps you every step of the way with mouthwatering recipes and cookery tips that will have you whizzing up nutritious meals in minutes, whatever your budget or lifestyle. For years, James has advocated cutting out sugar, avoiding alcohol and eating 'good' fats - advice that has now become mainstream. With advice on avoiding the cravings that can lead you off track, and on whether to use microwaves, whether it's worth getting a spiralizer or Nutribullet, plus inspiring tips on how to maintain your new healthy lifestyle, James demonstrates that you, too, can be clean and lean for life.

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About the Author:

James Duigan is a world-renowned wellness guru and owner of Bodyism, London's premier health and fitness facility. He is the author of the bestselling Clean & Lean Diet, Clean & Lean Flat Tummy Fast!, Clean & Lean Diet Cookbook, Clean & Lean Warrior and Clean & Lean Pregnancy.

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Book Description Kyle Books, 2015. Book Condition: New. If you want to eat well, you need to learn to cook well - but it needn't be as hard or as complicated as you think. In Clean & Lean for Life, James Duigan helps you every step of the way with mouthwatering recipes and cookery tips that will have you whizzing up nutritious meals in minutes, whatever your budget or lifestyle. Series: Clean & Lean. Num Pages: 224 pages, Colour photography throughout. BIC Classification: WBH. Category: (G) General (US: Trade). Dimension: 280 x 200. . . 2015. Hardcover. . . . . . Bookseller Inventory # V9780857833341

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Book Description Kyle Books, United Kingdom, 2015. Hardback. Book Condition: New. Language: English . Brand New Book. If you want to eat well, you need to learn to cook well - but it needn t be as hard or as complicated as you think. In Clean Lean for Life: The Cookbook, James Duigan helps you every step of the way with mouthwatering recipes and cookery tips that will have you whizzing up nutritious meals in minutes, whatever your budget or lifestyle. For years, James has advocated cutting out sugar, avoiding alcohol and eating good fats - advice that has now become mainstream. With advice on avoiding the cravings that can lead you off track, and on whether to use microwaves, whether it s worth getting a spiralizer or Nutribullet, plus inspiring tips on how to maintain your new healthy lifestyle, James demonstrates that you, too, can be clean and lean for life. Bookseller Inventory # AA29780857833341

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Book Description Kyle Books. Book Condition: New. If you want to eat well, you need to learn to cook well - but it needn't be as hard or as complicated as you think. In Clean & Lean for Life, James Duigan helps you every step of the way with mouthwatering recipes and cookery tips that will have you whizzing up nutritious meals in minutes, whatever your budget or lifestyle. Series: Clean & Lean. Num Pages: 224 pages, Colour photography throughout. BIC Classification: WBH. Category: (G) General (US: Trade). Dimension: 280 x 200. . . 2015. Hardcover. . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780857833341

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Book Description Kyle Books, United Kingdom, 2015. Hardback. Book Condition: New. Language: English . Brand New Book. If you want to eat well, you need to learn to cook well - but it needn t be as hard or as complicated as you think. In Clean Lean for Life: The Cookbook, James Duigan helps you every step of the way with mouthwatering recipes and cookery tips that will have you whizzing up nutritious meals in minutes, whatever your budget or lifestyle. For years, James has advocated cutting out sugar, avoiding alcohol and eating good fats - advice that has now become mainstream. With advice on avoiding the cravings that can lead you off track, and on whether to use microwaves, whether it s worth getting a spiralizer or Nutribullet, plus inspiring tips on how to maintain your new healthy lifestyle, James demonstrates that you, too, can be clean and lean for life. Bookseller Inventory # AA29780857833341

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