How to Cope with Stress (Overcoming common problems)

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9780859692847: How to Cope with Stress (Overcoming common problems)

We all react to our circumstances differently, and something which causes stress in one person may be a source of entertainment and excitement to someone else. With the aid of a simple questionnaire, Dr Tyrer helps us to identify our personality type and discover how we are likely to react to stress. By understanding our reactions, he suggests we can use stress to our advantage and avoid unnecessary mental and physical ill health.

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About the Author:

Dr Peter Tyrer is a psychiatrist. He has written several other guides to common psychological difficulties. He lives and works in London, UK.

Review:

"The book's positive approach to a wide range of questions about stress should prove eminently helpful." -- British Journal of Psychiatry

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Peter Tyrer
Published by Sheldon Press (1990)
ISBN 10: 0859692841 ISBN 13: 9780859692847
New Paperback First Edition Quantity Available: 1
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Irish Booksellers
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Book Description Sheldon Press, 1990. Paperback. Book Condition: New. book. Bookseller Inventory # M0859692841

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