Stress At Work: A Workbook to Help You Take Control of Work-Related Stress (Overcoming Common Problems)

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9780859698580: Stress At Work: A Workbook to Help You Take Control of Work-Related Stress (Overcoming Common Problems)
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For many people the workplace is a source of stress, others have other pressures which they have to cope with within the work environment. This is a practical guide, full of case-histories and exercises, which suggests different ways of reacting to pressure (and how to manage other people's).

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About the Author:

Mary Hartley is a former teacher, who now works as a trainer and consultant to corporations and education authorities. She is the author of The Good Stress Guide and Managing Anger at Work (Sheldon). She lives in England.

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Mary Hartley
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