With simple techniques and inspiring true stories, Louis Proto shows readers the way to use their minds to heal their bodies by learning to let go of negativity and affirm the positive, nourish the immune system, de-stress and detoxify, listen closely to the body, tap into inner vitality, and explore alternative healing methods such as massage, meditation and acupressure.
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Louis Proto has written several books on alternative health, meditation techniques and positive living, including INCREASE YOUR ENERGY, BE YOUR OWN FRIEND and SELF HEALING.
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