Practical Tai Chi

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9780865682528: Practical Tai Chi
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In Practical Tai Chi, authors Jose Figueroa and Stephan Berwick have produced a book that cuts across disciplines and provides a route into the foundation of the world's most influential martial arts system. With a total focus on core basic training presented in a unique format for both laymen and experienced practitioners, the authors offer a comprehensive training guide based on lucid principles applicable to any Taiji style and thus to any Taiji student.

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About the Author:

Stephan Berwick has over thirty years of Chinese martial arts experience, and has taught martial arts throughout Asia and the United States. He lives in Falls Church, Virginia.

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Jose Figueroa; Stephan Berwick
Published by Action Pursuit Group (2006)
ISBN 10: 0865682526 ISBN 13: 9780865682528
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Figueroa, Jose, Berwick, Stephan
Published by Action Pursuit Group (2006)
ISBN 10: 0865682526 ISBN 13: 9780865682528
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