The Rocky Mountain Wild Foods Cookbook

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9780870043673: The Rocky Mountain Wild Foods Cookbook
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Distributed by the University of Nebraska Press for Caxton Press
The Rocky Mountain Wild Foods Cookbook contains recipes and preparation methods for 28 varieties of wild plants easily found in the Rocky Mountains and the West.

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About the Author:

Darcy Williamson is a long time Idahoan, historian, naturalist, herbologist, outdoor chef and whitewater rafting expert who has written two other books published by Caxton Press; Basque Cooking and Lore and Idaho River Tales.

Review:

"Easy to recognize wild foods are abundant in the Rocky Mountains and the West. Darcy Williamson describes twenty-eight plants common to the region (omitting endangered plants and those which are very tedious to collect), and provides an extensive selections of recipes using these delicacies from Nature's garden. All of the dishes emphasize health-conscious cooking, using fresh ingredients with low sugar and fat content. Williamson shares the best recipes from her test kitchen (beverages, jellies, soups, salads, stir-frys, breads, desserts) the possibilities are delicious. Illustrations of each wild plant are included to help you accurately identify them, and field preparation for each is outlined to assure fresh, quality ingredients for the chef."—Midwest Book Review (Midwest Book Review)

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Williamson, Darcy
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