Best Karate, Vol.5: Heian, Tekki (Best Karate Series)

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9780870113796: Best Karate, Vol.5: Heian, Tekki (Best Karate Series)
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Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today.

Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is necessary to attain first dan.

Demonstrated by the author and Yoshiharu Osaka.

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About the Author:


MASATOSHI NAKAYAMA carries on the tradition of his teacher, Gichin Funakoshl, the Father of Modern Karate. Long professor and director of physical education at Takushoku University, his alma mater (1937), he was chief instructor of the Japan Karate Association from 1955 until his death in 1987. A ninth degree black belt and a familiar face at tournaments, he was among the first to send instructors overseas and to encourage the development of karate along scientific lines.

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"Technically excellent." —Library Journal

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9781568364728: Best Karate, Vol.5: Heian, Tekki (Best Karate Series)

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ISBN 10:  1568364725 ISBN 13:  9781568364728
Publisher: Kodansha International, 2012
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