Shiatsu Way to Health: Relief and Vitality at a Touch

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9780870117961: Shiatsu Way to Health: Relief and Vitality at a Touch
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Demonstrates the basic techniques for applying acupressure, argues that acupressure can increase vitality, aleviate stress, and improve the appearance, and describes a useful combination of acupressure and stretching

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From the Inside Flap:

Shiatsu literally means "finger pressure," and it is as simple as the name suggests. Yet it is not new. In the Orient, the system of key pressure points that is the foundation of this massage-like art has been used for its medicinal powers for thousands of years. Shiatsu helps to

* increase stamina
* relieve stress and fatigue
* improve sexual vitality
* improve complexion and skin tone
* relieve headaches, lower back pain, and a host of other common ailments

The Shiatsu Way to Healthgives you all the information you need to begin practicing shiatsu alone or with a partner, and to begin experiencing deep relaxation.

About the Author:

Toni Namikoshi was the leading practitioner of shiatsu in Japan until his death in 1994. As director of the privately-run Japan Shiatsu College, he lectured and conducted seminars in Japan, Europe, the United States, and Asia. He is the author of a number of books on shiatsu, including The Complete Book of Shiatsu Therapy, the major technical manual for students and medical specialists. His books have been translated into numerous foreign languages. The Shiatsu Way to Health is his comprehensive guide for the layman.

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9784770028945: The Shiatsu Way to Health: Relief and Vitality at a Touch

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ISBN 10:  4770028946 ISBN 13:  9784770028945
Publisher: Kodansha Amer Inc, 2003
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