Items related to Stress Therapy (Caring Reflections)
Synopsis
Stress is a natural part of everyone's life. It's the physical and emotional agitation you feel when faced with threats and opportunities. Life is filled with events-big and small, happy and sad-that bring about stress. With it's soothing images and thoughtful words, Stress Therapy helps you to recognize the stress in your life and your ways of coping with it. The book's wise and sound "rules" offer you easy-to-use strategies for stress management, so that your response to stress will be realistic, healthy and effective.
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From the Back Cover
Are you stressed out? Does your life seem to go from one stressful moment to another? Then a typical book on coping with stress will probably be just one more item for your to-do list rather than a helpful remedy.What you need, instead, is a good dose of Stress Therapy. With its short, sound advice and lighthearted drawings, this small, unique book provides practical, effective, and insightful guidance for recognizing and responding to stress. Stress Therapy won't make your life stress-free, but it can help you manage stress in ways that will enhance your life.
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- PublisherAbbey Press
- Publication date2010
- ISBN 10 0870294474
- ISBN 13 9780870294471
- BindingPaperback
- Number of pages75
- Rating
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Stress Therapy (Caring Reflections)
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Brand New. revised ed. edition. 75 pages. 7.40x5.30x0.30 inches. In Stock. Seller Inventory # 0870294474
Quantity: 1 available