Oriental Breathing Therapy

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9780870404788: Oriental Breathing Therapy

How to relax, stay young and lose weight with Oriental breath-control techniques. Systematic training in proper breathing - part of the centuries-old Oriental medical system - promotes emotional, physical, and mental well-being. This book offers the reader easy-to-understand exercises set forth in detailed photographs that make possible mastery of the six stages of good breathing., It includes discussions of the scientific bases of breathing therapy, practical breathing methods, auxiliary exercises, and massage (shiatsu) methods to increase the therapy's effectiveness.

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Nakamura, Takashi
Published by Japan Pubns (1981)
ISBN 10: 0870404784 ISBN 13: 9780870404788
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Book Description Japan Pubns, 1981. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P110870404784

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Takashi Nakamura
Published by Japan Pubns (1981)
ISBN 10: 0870404784 ISBN 13: 9780870404788
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Ergodebooks
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Book Description Japan Pubns, 1981. Paperback. Book Condition: New. Bookseller Inventory # DADAX0870404784

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