Are you a road warrior who's losing the travel battle? Do jet lag, job stress, rich food, lack of sleep, or body aches turn travel into survival tests? Have you resigned yourself to feeling and performing subpar when away from home on business or vacation? Discomfort and fatigue are unnecessary expenses paid by too many frequent travelers. "Travel Fitness" can spare you that heavy toll. This one-of-a-kind book includes commonsense strategies, effective exercises, and travel tips from hundreds of frequent travelers, fitness experts, physicians, nutritionists, and research scientists. Pack this information, and you'll feel better and be more productive when you're on the road.
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Book Description Human Kinetics Publishers. Book Condition: new. in new condition the book is unmarked perfect. Bookseller Inventory # 25707
Book Description Human Kinetics Publishers, 1995. Trade paperback. Book Condition: New. Trade paperback (US). Glued binding. 201 p. Audience: General/trade. Bookseller Inventory # Alibris_0018845
Book Description Human Kinetics Publishers, 1995. Paperback. Book Condition: New. Bookseller Inventory # DADAX0873226550
Book Description Human Kinetics, 1995. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P110873226550