Rebecca Johnson; Bill Tulin Travel Fitness

ISBN 13: 9780873226554

Travel Fitness

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9780873226554: Travel Fitness

Are you a road warrior who's losing the travel battle? Do jet lag, job stress, rich food, lack of sleep, or body aches turn travel into survival tests? Have you resigned yourself to feeling and performing subpar when away from home on business or vacation? Discomfort and fatigue are unnecessary expenses paid by too many frequent travelers. "Travel Fitness" can spare you that heavy toll. This one-of-a-kind book includes commonsense strategies, effective exercises, and travel tips from hundreds of frequent travelers, fitness experts, physicians, nutritionists, and research scientists. Pack this information, and you'll feel better and be more productive when you're on the road.

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Rebecca Johnson; Bill Tulin
Published by Human Kinetics Publishers
ISBN 10: 0873226550 ISBN 13: 9780873226554
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Johnson, Rebecca and Tulin, Bill
Published by Human Kinetics Publishers (1995)
ISBN 10: 0873226550 ISBN 13: 9780873226554
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Book Description Human Kinetics Publishers, 1995. Trade paperback. Book Condition: New. Trade paperback (US). Glued binding. 201 p. Audience: General/trade. Bookseller Inventory # Alibris_0018845

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Rebecca Johnson, Bill Tulin, William C. Tulin
Published by Human Kinetics Publishers (1995)
ISBN 10: 0873226550 ISBN 13: 9780873226554
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Johnson, Rebecca, Tulin, Bill
Published by Human Kinetics (1995)
ISBN 10: 0873226550 ISBN 13: 9780873226554
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Book Description Human Kinetics, 1995. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P110873226550

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