The Way Alone: Your Path To Excellence In The Martial Arts

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9780873644211: The Way Alone: Your Path To Excellence In The Martial Arts

A surefire way to increase your motivation, strength, speed, explosiveness, endurance and timing – The Way Alone. This book about solo training includes tips on weight training, practicing reps and kata, bag work and cardiovascular training anytime, anywhere.

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About the Author:

Loren Christensen began his law enforcement career in 1967 when he served in the army as a military policeman in the United States and in Vietnam. He joined the Portland, Oregon, Police Bureau in 1972 and retired in 1997. During those years, he specialized in street gangs, defensive tactics, dignitary protection, and patrolling the bizarre streets of skid row. He now writes full time and teaches martial arts.

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Christensen, Loren W.
Published by Paladin Press (1987)
ISBN 10: 0873644212 ISBN 13: 9780873644211
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Book Description Paladin Press, 1987. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P110873644212

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Christensen, Loren W.
Published by Paladin Press
ISBN 10: 0873644212 ISBN 13: 9780873644211
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Book Description Paladin Press. PAPERBACK. Book Condition: New. 0873644212 New Condition. Bookseller Inventory # NEW7.0464897

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