Bikram's Beginning Yoga class

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9780874770810: Bikram's Beginning Yoga class
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A guide to yoga poses and exercises, the health benefits to be derived from them, and their incorporation into one's daily life

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About the Author:

Born in Calcutta, Bikram Choudhury began studying yoga at the age of four. Bikram's Yoga College operates to overflow capacity in Beverly Hills, New York City, and at other locations around the world.

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Other Popular Editions of the Same Title

9780874770827: Bikram's Beginning Yoga Class

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ISBN 10:  0874770823 ISBN 13:  9780874770827
Publisher: Tarcher, 1978