Book by Trungpa, Chogyam
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We learn that meditation is based on trying to see what is, rather than trying to achieve a higher state. It's not a retreat from the world but builds a foundation for compassion, awareness, and creativity in all aspects of a person's mind and behavior.
Chögyam Trungpa (1940–1987)—meditation master, teacher, and artist—founded Naropa University in Boulder, Colorado, the first Buddhist-inspired university in North America; the Shambhala Training program; and an international association of meditation centers known as Shambhala International. He is the author of numerous books including Shambhala: The Sacred Path of the Warrior, Cutting Through Spiritual Materialism, and The Myth of Freedom.
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