The Complete Scarsdale Medical Diet Plus Dr. Tarnower's Lifetime Keep-slim Program - Hardcover

TARNOWER, M.D., Herman & Baker, Samm Sinclair

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9780892560783: The Complete Scarsdale Medical Diet Plus Dr. Tarnower's Lifetime Keep-slim Program

Synopsis

You'll get the simple basics of diet chemistry...An easy plan for losing up to twenty pounds on two weeks... A Two-On-Two-Off Program for maintaining a healthy weight... And new diet-variation menus: gourmet, money-saver, vegetarian and international. Five complete 14-day menu plan.

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About the Author

For more than forty years as a specialist and family doctor, Dr Tarnower would warn patients to eat sensibly and stay trim. When they complained that diets didn't work, he decided to find a diet that would work. Over twenty years ago - at the time he founded the Scarsdale Medical Centre - Dr Tarnower began developing a weight-loss programme that was simple, safe - and fast. A programme that made it easy to stay trim and healthy for life. Herman Tarnower, M.D., FACP, D-IM, was a distinguished cardiologist and internist. He was founder and senior member of the Scarsdale, New York, Medical Centre; honorary president and chairman of the board of Westchester Heart Association. He was Clinical Professor of Medicine, New York Medical College; Attending Cardiologist, White Plains Hospital; Consulting Cardiologist, St Agnes Hospital, White Plains, New York. Sam Sinclair Baker, described in The New York Times as 'America's leading self-help author', has written twenty-six books, including some notable bestsellers.

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