Respiración, mente y conciencia

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9780892814749: Respiración, mente y conciencia

An in-depth discussion of the science of Swara Yoga, which teaches the conscious observation and control of breathing patterns to maximize energy and enhance physical and psychic health.
For centuries, yogis have known what modern scientists are just beginning to recognize--that life force is regulated by breath, and breath energy is controlled by mind.

The author explains the sensory network of the nose and its effect on the subtle channels of energy throughout the body, showing a direct link between conscious breathing and the electrochemical balance of the brain and nervous system.

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From the Publisher:

Teachings of Swara Yoga.

From the Back Cover:

RESIPRACIÓN, MENTE Y CONCIENCIA

Los científicos actuales apenas comienzan a entender lo que los yoguis han sabido desde hace siglos: que la fuerza vital que vida al cuerpo está regulada por la respiración, y que la energía de la respiración está controlada por la mente.  La ciencia estoérica y la práctica del Swara Yoga--presentada en este libro por primera vez en español--muestra cómo la observación consciente y el control de la respiración pueden ayudar a lograr la máxima energía y vitalidad.

Maestro tántrico y autor de Tools of Tantra, Chakras, y The Healing Power of Gemstones, Harish Johari enriquece, con un conocimiento profundo de las antiguas ciencias hindúes, el tema de la respiración y el yoga en pro de una vida equilibrada.  Éste es el primer libro guía para el público occidental que ofrece un tratamiento completo del tema, propocionando información de textos sánscritos que de otro modo hubieran permanecido inaccesibles para nuestro idioma.  En el libro se explica la red sensorial de la nariz y su efecto sobre los canales sutiles de energía de todo el cuerpo, mostrando la directa relación entre la práctica de la respiración consciente y el equilibrio electroquímico del cerebro y el sistema nervioso.  Enseña, además, cómo la respiración alternatica de los orificios izquierda y derecho de la nariz está influida por las fuerzas del Sol y la Luna y cómo el individuo puede entrar en armonía con estos ritmos naturales y leyes universales a fin de obtener salud óptima y bienestar. 

La maestría de Johari respecto a las técnicas del Swara Yoga se hace evidente en la amplia informcación que aporta Respiración, mente y conciencia: incluye el análisis de las fases de los cinco elementos en el ciclo respiratorio, ejercicios para la curación física y psíquica, la forma de saber qué orificio nasal está activo y las instrucciones para conseguir que un hijo sea niño o niña.

A la par de su continuo estudio y práctica del Tantra, Harish Johari es pintor, escultor, gemólogo y compositor de música hindú.

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Book Description Inner Traditions International, 1997. Paperback. Book Condition: New. Original ed.. Language: Spanish . Brand New Book. An in-depth discussion of the science of Swara Yoga, which teaches the conscious observation and control of breathing patterns to maximize energy and enhance physical and psychic health. For centuries, yogis have known what modern scientists are just beginning to recognize--that life force is regulated by breath, and breath energy is controlled by mind. The author explains the sensory network of the nose and its effect on the subtle channels of energy throughout the body, showing a direct link between conscious breathing and the electrochemical balance of the brain and nervous system. Bookseller Inventory # AAC9780892814749

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Book Description Inner Traditions International, 1997. Paperback. Book Condition: New. Original ed.. Language: Spanish . Brand New Book. An in-depth discussion of the science of Swara Yoga, which teaches the conscious observation and control of breathing patterns to maximize energy and enhance physical and psychic health. For centuries, yogis have known what modern scientists are just beginning to recognize--that life force is regulated by breath, and breath energy is controlled by mind. The author explains the sensory network of the nose and its effect on the subtle channels of energy throughout the body, showing a direct link between conscious breathing and the electrochemical balance of the brain and nervous system. Bookseller Inventory # AAC9780892814749

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