You Can't Trust Your Own Mind

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9780893348557: You Can't Trust Your Own Mind
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Did you know our mind lies to us, on a regular basis, causing us to create belief systems and view things as not safe? Dr. David French explains the human psyche in simple terms, showing us how the automatic nature of the mind, as he calls it "The Machine", is formed and programmed from our childhood experiences. This programming triggers our mind to have negative thoughts about other people or events in our life. Compiling over thirty years of triggers and coping mechanisms of thousands of patients will give the reader a new adventure into self-awareness. Dr. French uses metaphors and everyday language to show us how the two parts of an individual work: the authentic or real self and the automatic {machine} defensive part of us. The mind has only one mission-to protect our most valuable jewel, our authentic self. The average person's machine is on 95% of the time, surviving life, rather than living it. The book brings the reader into an adventure of self-discovery and self-awareness. The reader will really understand what they have done to themselves in order to survive. They will be made aware of how their mind lies to them and how they have covered up themselves with protection. The protection of their mind becomes what they trust and who they know themselves to be. This book challenges what we have become and shows us how to return to who we once were.

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Through Dr. French's Personal balance Therapy, he bring together all the parts of what makes each one of us unique, and sets the reader on the path of wholeness. --D.C. Hadden, Psy.D., Licensed Clinical Psychologist

This book can save ones sanity, relationships, maybe even one's life. Readers may be skeptical to try yet another book to better understand the hurt within, but believe me, this book will open one's eyes and direct one to experiencing inner peace. To be able to see the patterns of our actions that lead us to heartache and frustration is eye opening. The descriptions are right on target. The reader will find this book encouraging, even those that may feel that they are to far gone to be helped. Many readers will find themselves, turning back to this book again and again when they are in need of a 'reality check'. They will find healing in the pages within. --James S. Pratty, M.D. Psychiatrist Medical Director, Azimuth Mental Health Associates.

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david j french
Published by Humanics Ltd, United States (2011)
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Book Description Humanics Ltd, United States, 2011. Paperback. Condition: New. Language: English . Brand New Book. Did you know our mind lies to us, on a regular basis, causing us to create belief systems and view things as not safe? Dr. David French explains the human psyche in simple terms, showing us how the automatic nature of the mind, as he calls it The Machine, is formed and programmed from our childhood experiences. This programming triggers our mind to have negative thoughts about other people or events in our life. Compiling over thirty years of triggers and coping mechanisms of thousands of patients will give the reader a new adventure into self-awareness. Dr. French uses metaphors and everyday language to show us how the two parts of an individual work: the authentic or real self and the automatic {machine} defensive part of us. The mind has only one mission-to protect our most valuable jewel, our authentic self. The average person s machine is on 95 of the time, surviving life, rather than living it. The book brings the reader into an adventure of self-discovery and self-awareness. The reader will really understand what they have done to themselves in order to survive. They will be made aware of how their mind lies to them and how they have covered up themselves with protection. The protection of their mind becomes what they trust and who they know themselves to be. This book challenges what we have become and shows us how to return to who we once were. Seller Inventory # NLF9780893348557

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david j french
Published by Humanics Ltd, United States (2011)
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Book Description Humanics Ltd, United States, 2011. Paperback. Condition: New. Language: English . Brand New Book. Did you know our mind lies to us, on a regular basis, causing us to create belief systems and view things as not safe? Dr. David French explains the human psyche in simple terms, showing us how the automatic nature of the mind, as he calls it The Machine, is formed and programmed from our childhood experiences. This programming triggers our mind to have negative thoughts about other people or events in our life. Compiling over thirty years of triggers and coping mechanisms of thousands of patients will give the reader a new adventure into self-awareness. Dr. French uses metaphors and everyday language to show us how the two parts of an individual work: the authentic or real self and the automatic {machine} defensive part of us. The mind has only one mission-to protect our most valuable jewel, our authentic self. The average person s machine is on 95 of the time, surviving life, rather than living it. The book brings the reader into an adventure of self-discovery and self-awareness. The reader will really understand what they have done to themselves in order to survive. They will be made aware of how their mind lies to them and how they have covered up themselves with protection. The protection of their mind becomes what they trust and who they know themselves to be. This book challenges what we have become and shows us how to return to who we once were. Seller Inventory # NLF9780893348557

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Book Description Humanics Ltd, 2010. Paperback. Condition: Brand New. 180 pages. 8.80x5.90x0.50 inches. In Stock. Seller Inventory # zk0893348554

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