Making the transition to a more healthful diet can be a little confusing at first, in view of the massive quantities of unwholesome foods available and advertised everywhere today. This book was written to assist those accustomed to a typical diet of hamburgers, soft drinks and ice cream, but want to protect or improve their health by following a better diet.
"synopsis" may belong to another edition of this title.
Neither a cookbook nor a treatise on the theory of macrobiotics, this volume falls into the category of general advice and exhortation, with emphasis on the word "general." The book is slim (99 pages) with huge type, and the information it conveys is scanty. Heidenry enumerates the categories of foods allowed on a macrobiotic diet, sensibly endorses gradualism in changing diets and then contents herself with self-evident statements, such as that one one can nurse a glass of mineral water instead of drinking a nonmacrobiotic cocktail; one needs a macrobiotic cookbook to enjoy the full variety of foods the diet affords.
Copyright 1987 Reed Business Information, Inc.
"About this title" may belong to another edition of this title.
Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97808952936330000000
Book Description Avery Publishing Group Inc.,U.S., United States, 1988. Paperback. Book Condition: New. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. Bookseller Inventory # BTE9780895293633
Book Description Avery Publishing Group Inc.,U.S., United States, 1988. Paperback. Book Condition: New. Language: English . Brand New Book. Bookseller Inventory # BZV9780895293633
Book Description Avery Publishing Group., Wayne, NJ., 1987. Soft cover (trade paper). Book Condition: New. Indexed, with recommended reading and 5-page glossary. 95 pages. Bookseller Inventory # 005126
Book Description 1987. PAP. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # VP-9780895293633
Book Description Penguin Random House. Book Condition: New. Brand New. Bookseller Inventory # 0895293633
Book Description U.S.A.: Avery Trade, 1987. Soft cover. Book Condition: New. No Jacket. Language: eng Language: eng. Bookseller Inventory # ABE-15157407389
Book Description Avery Trade, 1987. Paperback. Book Condition: Brand New. 112 pages. 9.25x6.25x0.25 inches. In Stock. Bookseller Inventory # zk0895293633
Book Description Avery, 1987. Paperback. Book Condition: New. Bookseller Inventory # INGM9780895293633
Book Description Avery Trade, 1987. Paperback. Book Condition: New. Bookseller Inventory # DADAX0895293633