Breaking the Spell of Binge-Eating: A Road to Balance in Your Life

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9780897335775: Breaking the Spell of Binge-Eating: A Road to Balance in Your Life
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This multifaceted and inspirational book shows another side to eating patterns, and includes many practical examples, tips and clear step-by-step guidelines to becoming a happy eater. Kortink, a Dutch Spiritual Psychologist, combines psychotherapy with creative expression, body training and natural medicine to help readers overcome an array of eating disorders. This is ultimately a guidebook to finding oneself, and to making the apprOut of Printriate choices. Based on personal experience and established scientific methods, Kortink’s revolutionary new weight control system reaches out to reader’s souls, and helps guide them to a deeper spiritual insight.

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Book Description:

Joanna Kortink is a spiritual psychotherapist from the Netherlands, where this book is a runaway bestseller. Kortink fashions a truly different approach in treating an array of eating disorders, including stress-induced eating, compulsive eating and bulimia. Her unique approach combines psychotherapy with creative expression, body training and natural medicine. Kortink has spent many years working with people with eating disorders, and she knows first-hand the acute struggles her clients face since she actually suffered from bulimia herself. Bringing an intimate knowledge of what readers and her clients confront with eating disorders, Kortink has written a multifaceted and inspiring book that shows another side to eating patterns, and includes many practical examples, tips and clear step-by-step guidelines for recovery and self-acceptance, and for making appropriate food choices.

 

Kortink says that eating differently starts with thinking differently. She inspires readers to start a journey to recovery by profiling compulsive eaters and the role that food plays in their lives. She looks at the causes of compulsive eating, and she notes that compulsive eaters are “rarely themselves, invariably they are playing a role.” She profiles some of her clients and conducts a dialogue between clients and what she calls “their inner saboteur.” Along the journey to physical and emotional detoxification, Kortink describes ways to increase vitality, feed the spirit, get back to basics, and listen to the signals of your body. This leads to greater energy and a comforting sense of self-forgiveness. There are tips for taking immediate self-action, and vital information for partners and friends of binge-eaters. Kortink sensitively describes difficult moments along the way, and combines compassion with a deeper understanding of what she calls the ‘biopsychsocial” aspects of eating disorders.

 

“I am not happy until I feed my soul as well as my body,” Kortink writes. This is an inspirational self-help book, written in a very personal way. Kortink’s book is not a cure for eating disorders, but plays an essential role in helping people in need to break the negative cycle of thoughts that strongly influences them, and to assist them on the road to a fuller and happier life.

About the Author:

Joanna Kortink has spent over ten years as an advocate for women with eating disorders. She lives in the Netherlands and runs a company called Artiva Food and Vitality Coaching.

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Book Description Academy Chicago Publishers, United States, 2008. Paperback. Condition: New. English. Language: English . Brand New Book. Joanna Kortink is a spiritual psychotherapist from the Netherlands, where this book is a runaway bestseller. Kortink fashions a truly different technique in treating an array of eating disorders. Her unique approach combines psychotherapy with creative expression, body training and natural medicine. Kortink herself has suffered from bulimia and has written an inspiring book that shows another side to eating patterns, and includes many practical examples, tips, and clear step-by-step guidelines for recovery.Kortink says that eating differently starts with thinking differently. She inspires readers to start a journey to recovery by profiling compulsive eaters and the role that food plays in their lives. She notes that compulsive eaters invariably are playing a role. She profiles some of her clients and conducts a dialogue between them and what she calls their inner saboteur. Kortink describes ways to increase vitality, feed the spirit, get back to basics, and listen to the signals of your body. This leads to greater energy and a comforting sense of self-forgiveness. There are tips for taking immediate self-action, and vital information for partners and friends of binge-eaters. Kortink sensitively describes difficult moments along the way, and combines compassion with a deeper understanding of what she calls the biopsychosocial aspects of eating disorders.This is an inspirational self-help book, written in a very personal way. It is not a cure for eating disorders, but a compassionate way to help people break the negative cycle of thoughts that strongly influences them, and to assist them on the road to a fuller and happier life. Seller Inventory # AAN9780897335775

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Book Description Academy Chicago Publishers, United States, 2008. Paperback. Condition: New. English. Language: English . Brand New Book. Joanna Kortink is a spiritual psychotherapist from the Netherlands, where this book is a runaway bestseller. Kortink fashions a truly different technique in treating an array of eating disorders. Her unique approach combines psychotherapy with creative expression, body training and natural medicine. Kortink herself has suffered from bulimia and has written an inspiring book that shows another side to eating patterns, and includes many practical examples, tips, and clear step-by-step guidelines for recovery.Kortink says that eating differently starts with thinking differently. She inspires readers to start a journey to recovery by profiling compulsive eaters and the role that food plays in their lives. She notes that compulsive eaters invariably are playing a role. She profiles some of her clients and conducts a dialogue between them and what she calls their inner saboteur. Kortink describes ways to increase vitality, feed the spirit, get back to basics, and listen to the signals of your body. This leads to greater energy and a comforting sense of self-forgiveness. There are tips for taking immediate self-action, and vital information for partners and friends of binge-eaters. Kortink sensitively describes difficult moments along the way, and combines compassion with a deeper understanding of what she calls the biopsychosocial aspects of eating disorders.This is an inspirational self-help book, written in a very personal way. It is not a cure for eating disorders, but a compassionate way to help people break the negative cycle of thoughts that strongly influences them, and to assist them on the road to a fuller and happier life. Seller Inventory # AAN9780897335775

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