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A guide for the beginning distance runner including discussions of the seasons, training framework, theory, speedwork and distance work, weekly schedules, pace, racing tactics, competition, equipment, injuries, and exercises.
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Book Description Track & Field News (Tafnews), Los Altos, California, 1973. Pictorial Wraps. Condition: Very Good. First Edition. Athletics training booklet on Teen-Age Distance Running. Illustrated in b&w. Thin volume. Printed in the USA. Slight handling wear, otherwise a nice clean tight solid softcover copy. 64pp. Uncommon. SB-229. Size: 21.5 x 14cm. Seller Inventory # 024403
Book Description Taf News, California, 1973. Soft. Condition: Very Good. First Edition. Published by the Book division of track and field News. Seller Inventory # 007093