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A guide for the beginning distance runner including discussions of the seasons, training framework, theory, speedwork and distance work, weekly schedules, pace, racing tactics, competition, equipment, injuries, and exercises.
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Book Description Tafnews Press, Los Altos, 1973. Paperback. Condition: Good. Ex-library from a university library with the usual stampings, markings, and barcodes. Softcover volume bound into library card binding. Slight rubbing and edgewear to boards and spine. Interior is clean, and binding is firm and straight. No dust-jacket. Seller Inventory # PASTPAGE083216I
Book Description Track & Field News (Tafnews), Los Altos, California, 1973. Pictorial Wraps. Condition: Very Good. First Edition. Athletics training booklet on Teen-Age Distance Running. Illustrated in b&w. Thin volume. Printed in the USA. Slight handling wear, otherwise a nice clean tight solid softcover copy. 64pp. Uncommon. SB-229. Size: 21.5 x 14cm. Seller Inventory # 024403