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A complete health plan from the Bible for body, mind and spirit.
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With the plethora of nutrition books published over the last several years, it's hard to imagine needing another. The World's Oldest Health Plan, however, is one of the few titles that compares nutrition and a healthy lifestyle with the way our biblical ancestors lived. Baldinger shows that the belief of modern science in a low-fat, high fiber diet has actually existed from the beginning of human creation. Baldinger's basic health plan consists of sustaining your body with nourishing foods, drinking pure water, exercising, meeting spiritual needs, and loving and forgiving yourself and your neighbors. Using a relaxed, conversational style, she shows exactly how to implement this plan. Baldinger emphasizes whole grains and fiber and believes meat should be eaten only on special occasions, similar to biblical practices. She says that walking, our ancestors' chief method of locomotion, was a great form of exercise in biblical times and is just as beneficial today. This book, complete with recipes, will inspire both religious and nonreligious readers to adopt a lifestyle that affirms both modern science and the Bible. Patty O'Connel
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Book Description Starburst Publishers, 1994. Condition: New. book. Seller Inventory # M0914984578
Book Description Starburst Publishers, 1994. Paperback. Condition: New. Never used!. Seller Inventory # P110914984578
Book Description Condition: New. New. Seller Inventory # STRM-0914984578
Book Description Starburst Publishers, 1994. Paperback. Condition: New. 2nd Printing. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. Buy with confidence, excellent customer service!. Seller Inventory # 0914984578n