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Synopsis
This book offers dancers sensible advice on how to maintain an optimum performance weight; debunks the myths, and offers current information on how nutrition, exercise, and diet planning can work together to promote better health and a desirable physique. While specifically aimed at dancers, all active people - including those participating in aerobics or jazzercise programs - would benefit from reading it.
"synopsis" may belong to another edition of this title.
- PublisherPrinceton Book Co
- Publication date1990
- ISBN 10 0916622940
- ISBN 13 9780916622947
- BindingHardcover
- Number of pages164
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Diet: A Complete Guide to Nutrition and Weight Control (Dancing at Your Peak)
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Seller Inventory # U09B-03658
Quantity: 1 available
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Diet: Gde to Nutrition & Wt Ctrl
Published by
Princeton Book Company Publishers, 1990
ISBN 10: 0916622940
ISBN 13: 9780916622947
Used
Hardcover
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1. Seller Inventory # G0916622940I2N00
Quantity: 1 available